【正确答案】 D

【答案解析】根据文章第二段的"Engaging in leisure-time activities with others helps us to meet our social needs while at the ,same time distracting us from our worries and troubles．”，可知人际关系可以帮助人们将注意力从焦虑和麻烦上转移开，故[D]为正确答案。