听力题 In addition to exercising regularly, eating a good breakfast is considered by many health experts to be a (36) 1part of a successful way of reduction plan. After a night of (37) 2the body needs to be replenished with nutrient in order to maintain a high level of energy (38) 3. Several nutritionists suggest that s should (39) 4to one-third of their daily calories at breakfast time. These calories should be in the form of balanced meal of (40) 5food. A balanced meal consists of five key elements: Proteins, Carbohydrates, fats, vitamins and (41) 6, people who'' re dieting need a variety of foods to assure a (42) 7 supply of nutrients their bodies need. If a well-balanced diet is not followed, the (43) 8may become sleepy, nervous, or (44) 9. If a poor diet is (45) 10for a long period of time, the s may become vitamin deficient. . For these reasons, many doctors (46) 11that everyone, especially those on diet, starts the day with up to one-third of the daily requirement of nutrients in the form of a well-balanced breakfast.