| Generations of Americans have been
brought{{U}} (26) {{/U}}to believe that a good breakfast is important
for health. Eating breakfast at the{{U}} (27) {{/U}}of the day, we
have all been {{U}}(28) {{/U}},is as necessary as putting gasoline in
the family car{{U}} (29) {{/U}} starting a trip. But for many people the thought of food first in the morning is by{{U}} (30) {{/U}}pleasures. So {{U}}(31) {{/U}}all the efforts, they still take no{{U}} (32) {{/U}}. Between 1978 and 1983, the latest years for which figures are{{U}} (33) {{/U}}, the number of people who didn't have breakfast increased {{U}}(34) {{/U}}33 percent—from 8.8 million to 11.7 million {{U}}(35) {{/U}} the Chinese-based Market Research Corporation of America. For those who feel pain of {{U}}(36) {{/U}} about not having breakfast, {{U}}(37) {{/U}}, there is some good news. Several studies in the last few years {{U}}(38) {{/U}} that, for adults especially, there may be nothing{{U}} (39) {{/U}}with omitting breakfast. "Going {{U}}(40) {{/U}} breakfast does not affect {{U}}(41) {{/U}} "Said Arnold E. Bendoer, former professor of nutrition at Queen Elizabeth College in London, {{U}}(42) {{/U}} does giving people breakfast improve performance. {{U}} (43) {{/U}} evidence relating breakfast to better health or {{U}}(44) {{/U}} performances is surprisingly inadequate, and most of the recent work involves children, not {{U}}(45) {{/U}}"The literature," says one researcher, Dr. Ernesto Pollitt at the University of Texas, "is poor." |