判断题
Women generally need less fiber than men.
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Studies show that fiber can help lose weight.
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Daily intake of six kinds of fresh fruits and vegetables can help meet the minimum fiber requirement.
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People who do not get enough fiber from food should take fiber supplements.
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People suffering high blood sugar can be freed from medication if they take a fiber-rich diet.
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It is hard to find the most suitable fiber supplement on the market.
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Man-made fiber is as good as natural fiber.
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Both soluble and insoluble fibers help lower blood pressure.
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Although a fiber supplement is not medicine, instructions for taking it should be observed.
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It is advised that fiber supplements and medicine be taken at the same time.