【答案解析】HOW to Deal with Sub-health
Nowadays, quite a few people are suffering from sub-health. Indeed, sub-health can result in both physical and mental diseases. Even worse, people who suffer from sub-health are more easily to die prematurely.
There are many factors resulting in sub-health. Among these, the pace of modern fife plays a vital role. The fast pace of modern life exerts great pressure on people and pressure is the ultimate cause of sub-health. What"s more, modern people spend too much night time working or entertaining, which seriously affects their health.
Considering the great harm brought by sub-health, I think it is high time that we took effective measures to prevent sub-health. People must have enough sleep, a rational diet and exercise to ensure that they can regain energy and physical strength. To conclude, it is necessary for us to take flexible measures to avoid the threat of sub-health.