Most of us have the same definition of happiness. Happiness is the specific goal that we set for ourselves. However, once we arrive at the goal we set for ourselves, we still feel dissatisfied. We have moved our vision to another one, and we try to chase another one. On one hand, 61) {{U}}our life is enhanced by our dreams and aspirations.{{/U}} On the other hand, our enjoyment of life is pulled further and further by our faraway goals. By learning the lessons of gratitude and abundance, we can get closer to the enjoyment of life.
62) {{U}}Gratitude means being thankful and appreciative of what we have, which fills our heart with the joyful feeling.{{/U}} It helps us to fully appreciate everything around us. We can try the following way to cultivate gratitude. 63) {{U}}It is the best way to imagine what our life would be like if we lost what we had.{{/U}} This way can remind of what we have and help us to appreciate them. Put down what we are grateful for, so that we can be conscious of our blessings. 64) {{U}}Spend time offering assistance to others who are less fortunate than you, so that you may gain perspective.{{/U}}
Scarcity is one of the most common human fears. Sometimes we are not satisfied with what they have, striving to get as much as they can. In fact, 65) {{U}}scarcity consciousness arises as a result of the "hole-in-the-soul syndrome", which means that people attempt to fill the gaps in our inner heart with the material things from outside world.{{/U}} It is necessary for us to remind what we have and revel in our interior abundance.