单选题
Health implies more than physical fitness. It also implies mental and emotional well-being. An angry, frustrated, emotionally
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person in good physical condition is not
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healthy. Mental health, therefore, bas much to do
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how a person copes with the world as she/he exists. Many of the factors that
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physical health also affect mental and emotional well-being.
Having a good self-image means that people have positive
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pictures and good, positive feelings about themselves, about what they are capable
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, and about the roles they play. People with good self-images like themselves, and they are
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like others. Having a good self-image is based
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a realistic
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of one"s own worth and value and capabilities.
Stress is an unavoidable, necessary, and potentially healthful
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of our society. People of all ages
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stress. Children begin to
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stress during prenatal development and during childbirth. Examples of stress inducing
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in the life of a young person are death of a pet, pressure to
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academically, the divorce of parents, or joining a new youth group. The different ways in which individuals
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to stress may bring healthful or unhealthy results. One person experiencing a great deal of stress may function exceptionally well
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another may be unable to function at all. If stressful situations are continually encountered, the individual"s physical, social, and mental health are eventually affected.
Satisfying social relations are vital to
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mental and emotional health. It is believed that in order to,
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, develop, and maintain effective and fulfilling social relationships people must
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the ability to know and trust each other, understand each other, influence and help each other. They must also be capable of
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conflicts in a constructive way.