写作题4.A research suggests that just 15 minutes of exercise a day can boost life expectancy by three years and cut death risk by 14%. People who keep doing daily exercise are usually stronger than those who don't. Write a composition in NO LESS THAN 200 words on the following topic: The Importance of Daily Exercise You are to write in three parts. In the first part, state clearly what your view is. In the second part, support your view with appropriate reasons. In the last part, bring what you have written to a natural conclusion or a summary. Marks will be awarded for content relevance, content sufficiency, organization, language quality. Failure to follow the above instructions may result in a loss of marks.
【正确答案】 The Importance of Daily Exercise We are living in a competitive society, where pressure is mounting. To make a living, many people squeeze the valuable time to excel at their work. While they are committed to work, they neglect the importance of daily exercise. First of all, daily exercise can keep us healthy. If we stay in the office all day long, it is better that we spend half an hour jogging. This would relax the tension in our spinal cord. Daily exercise also facilitates the metabolism in our body and speeds up the blood cycle. Besides, after one long day's work, our mind gets tired. It is helpful to exercise to get our body tired because this will lead to a sound sleep, which reenergizes our body and mind. Secondly, daily exercise provides an option to be temporarily away from the work at hand. It is not uncommon that we are stuck in a certain project or experience brain drain at a certain point. If we go out and stretch our limbs and do some sports, our mind is relaxed and we might have a sudden brainstorm incidentally. In conclusion, daily exercise is beneficial to our physical health and it is also helpful in relaxing our mind to come up with great ideas.