鉴于睡眠的重要性， 我们怎样才能确保我们休息好并保持健康呢?(given)
Given the importance of sleep, how can we make sure that we have a good rest and stay/keep healthy?
given 后可直接跟名词或代词， 译为 “ 考虑到 ” 或 “ 鉴于 ” 。 “ 确保 ” 译为 make sure， 后面接从句。 “保持健康”译为stay/keep healthy。