【正确答案】
C
【答案解析】[听力原文]
W: Well.
Healthy fats, believe it or not, are great for coping with stress,
such as nuts, seeds, olive, olive oil and etc. A great stress buster: peanuts and peanut butter.
M: Yes.
W:
And then again, dairy foods are great. They help reduce stress and decrease anxiety and anger.
And so again,
combinations get in protein and vitamin B6.
So lean beef and turkey are good choices. Making yourself a turkey sandwich on the whole-grain bread seems a great idea.
M: OK, our final mood here is energetic.
How to be energetic? People who we interviewed also showed their preference to something with sugar, as candy bars or a protein shake.
OK, now I mean we all do it. Sugar, caffeine, you know.
W: Right.
M: Are any of those unharmed?
W: Well.
There are some good ones there.
The liquid is really critical. So water, of course is very good.
M: Keeping yourself hydrated.
W: Keeping yourself well hydrated.
There"s nothing more important for all of your moods than to keep yourself drinking plenty of water.
But there are other things, such as eggs and soy.
The egg, the egg yolk and soy are fast food fat that actually creates channels to allow nutrition into the brain and poisonous substances out. It"s so important to have them in your diet everyday.
And of course, everyone loves chocolate. But we can also have coffee, tea, a little bit of caffeine. They are stimulant.
M: So it"s a pick-me-up in the morning. It"s great before exercise. You don"t want too much, because it can make you feel lousy rather than better.
W: Or too late in the day.
M: Right! An interesting stuff, Dr. Susan Kleiner, thank you so much! Good to have you here!
W: Thank you! Nice to be here!
Which of the following foods can NOT help with stress?
本题设题点在对话问答处。根据听力原文可知,含有健康脂肪的食品对消除压力有帮助,故排除A;根据听力原文可知,奶制品在消除压力方面也是不错的选择,故排除B;根据听力原文可知,同时含有蛋白质和维生素B6的食品也可以帮助减压,故排除D。因此C为正确答案。