Directions:Read the passage carefully and then answer the questions or complete the statements in the fewest possible words.
Hard work over a long period of time brings genuine tiredness, to which body and mind eventually make the natural response of sleep. But long before this point is reached we are often afflicted with lassitude. After a day' s work, for instance, we settle down in an easy chair to watch television. Before long we feel drowsy and nod off to sleep perhaps, we stay in front of the screen all evening, intermittently dozing, until finally we decide that our day' s work was exhausting and we retire to bed early. On another occasion, after a similar day' s work, we may spend the evening playing tennis, or building a needed bookcase, or mapping out a planned addition to the house, or in delightful conversation with charming friends, without any feeling of exhaustion or weariness. Now, on the television evening were we genuinely tired or not? And is such an evening refreshing or exhausting?
There is a need for much more careful study of the nature of play, rest, and fatigue, and the relationship between them. Cyril Burt carried out an experiment with two matched groups of children who were very backward in arithmetic. One group was given an extra arithmetic lesson every afternoon while the other group slept. At the end of the term the "sleepers" had improved in arithmetic more than those specially coached. Of course, there are many Variables that might be causally involved here, but the results should make US question the assumption that work is the productive sphere and "play" the unproductive sphere.
We all need to rest. But in order to understand the kind of rest an organism needs, we must study the nature of the organism. After running to catch a train, our lungs are overworked and need to rest. The way in which they rest, however, is by gradually returning to the normal rhythm of breathing, not by stopping. This is because they are built for action. Similarly everything intended to act, from muscles to minds, can find rest in natural action as well as in inertia. "To act in accordance with the hidden law of nature—that is rest, " said Maria Montessori, "and in this special case, since man is meant to be an intelligent creature, the more intelligent his acts are, the more he finds rest in them. " Leisure should be regarded not as an opportunity to collapse, but as an opportunity to seek out ways of acting that are suitable to our nature but are not encouraged or permitted by our working conditions.
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