单选题
Eating right: Eating the right food and with the right amount makes you healthy. Instead of eating too many high-fat foods, you ought to eat more grains, fruits, and vegetables. They have vitamins and fiber. These foods can also give you a lot of energy.
Eat breakfast: Eating breakfast makes you healthy. Breakfast is the most important meal of the day. It gives you the energy you to work, study, and exercise.
Exercise: Regular exercise makes you healthy. Try to exercise 20 minutes each day. Walking, jogging, and swimming are popular forms of exercises. Push-ups, sit-ups, and weightlifting are also good exercises. These exercises make your muscles stronger.
Remember that healthy people make a healthy country.

单选题 Eating too many high-fat foods makes you healthy. [A] True. [B] False.

【正确答案】 B

【答案解析】[解析] 从第一段Instead of eating too many high-fat foods. you ought to...and vegetables. 可知，高脂肪的食物不应该多吃，它对人体无益，吃太多的岛脂肪食物不会使人身体健康，故选B。

单选题 Eating breakfast and regular exercise can make you healthy. [A] True. [B] False.

【正确答案】 A

【答案解析】[解析] 从第二段Eat breakfast: Eating breakfast makes you healthy. 及第三段Exercise: Regular exercise makes you healthy. 可知，吃早餐及锻炼身体对我们的健康有利，故选A。

单选题 You should eat more grains, fruits and vegetables. [A] True. [B] False.

【正确答案】 A

【答案解析】[解析] 从第一段Instead of eating...you ought to eat more grains, fruits, and vegetables. 可知，我们应该吃更多的谷物、水果和蔬菜，故选A。

单选题 The most important meal of the day is supper. [A] True. [B] False.

【正确答案】 B

【答案解析】[解析] 从第二段Breakfast is the most important meal of the day. 可知，早餐是最重要的一餐，放选B。

单选题 Push-ups, sit-ups and weightlifting make your muscles stronger. [A] True. [B] False.

【正确答案】 A

【答案解析】[解析] 从第三段Push-ups, sit-ups, and weight-lifting are also good exercises. These exercises make your muscles stronger. 可知，俯卧撑、仰卧起坐和举重可以使我们的肌肉发达，故选A。