填空题 Okinawans (日本冲绳) continue to practice martial arts, ride bicycles, dance, garden, walk, and fish well into their old age, which helps keep them looking and feeling healthy. They have relaxed schedules, which reduces their stress levels. And they pay attention to their spirituality and their inner selves through prayer and meditation. 1.

• A. Okinawans living in Brazil and eating a typical Brazilian diet rich in red meat have a life expectancy 17 years lower than that of their countrymen in Okinawa.
• B. Each of these behaviors is an important piece of the Okinawan formula for health and longevity.
• C. The Okinawan diet consists mostly of vegetables and whole grains.
• D. But Okinawans enjoy riches of a different kind—they have the longest life—expectancy rate in the world.
• E. So what is the secret to the Okinawans' health and longevity?
• F. In fact, compared to the United Stales, Okinawa's death rate for coronary heart disease is 80% lower.