In the 1960s, medical researchers
Thomas Holmes and Richard Rahe developed a checklist of stressful events. They
appreciated the tricky point that any major change can be stressful. Negative
events like "serious illness of a family member" were high on the list but so
were some positive life-changing events like marriage. When you take the
Holmes-Rahe test you must remember that the score does not reflect how you deal
with stress, it only shows how much you have chances of staying healthy. By the
early 1970s, hundreds of similar studies had followed Holmes and Rahe. And
millions of Americans who work and live under stress worried over the reports.
Somehow the research got boiled down to a memorable message. Women's magazines
ran headlines like "Stress causes illness." "If you want to stay physically and
mentally healthy," the articles said, "avoid stressful events." But such
simplistic advice is impossible to follow. Even if stressful events are
dangerous, many, like the death of a loved one, are impossible to avoid.
Moreover, any warning to avoid all stressful events is a prescription for
staying away from opportunities as well as trouble. Since any change can be
stressful, a person who wanted to be completely free of stress would never
marry, have a child, take a new job or move. The notion that all stress makes
you sick also ignores a lot of what we know about people. It assumes we're all
vulnerable and passive in the face of adversity. But what about human initiative
and creativity? Many come through periods of stress with more physical and
mental vigor than they had before. We also know that a long time without change
or challenge can lead to boredom and mental
strain.
单选题
The result of Holmes-Rahe's medical research tell us ______.
【正确答案】
C
【答案解析】
单选题
The studies on stress in the early 1970's led to ______.
【正确答案】
A
【答案解析】
单选题
The score of the Holmes-Rahe test shows ______.
【正确答案】
A
【答案解析】
单选题
Why is "such simplistic advice" (Line 1. Par A. 3) impossible to follow?
【正确答案】
D
【答案解析】
单选题
According to the passage people who have experienced ups and downs may become ______.