Stop Being a People Pleaser1. Say "no"Give reasons instead ofexcuses
1ExamplesIt's stressful toa large family
2Say "" when declining a party invitation
3Start small and say it firmly and
4 2.your boundaries
5Compare your boundaries to limits you set on othersDecide what is unacceptable,, abnormal
6How it feels to be treated with
7 3. Re-examine your
8 Help other because of willingnessKindness: by choice, not because of
9 Am I wise when helping others yet neglecting myself?Is my action
10?
【正确答案】
1、making up, 2、entertain, 3、no,thanks, 4、politely, 5、Evaluate, 6、intolerable, 7、dignity and respect, 8、self-worth, 9、fear or guilt, 10、genuine
【答案解析】解析:本题考查对信息的理解和细节的捕捉。承接前一个问题,演讲者继续“扪心自问”:如果帮助他人仅因为内疚,这种行为还是诚挚的(genuine)吗?