填空题 {{B}}Directions:{{/B}} In this section you will bear a short lecture, Listen to the recording and complete the notes about the lecture. You will bear the recording twice. After the recording you are asked to write down your answers on the Answer Sheet. You now have 25 seconds to read the notes below.

填空题 The first tip on how to reduce your test stress is to use a little stress ______ (3 words).

填空题 Good study ______ (3 words) are important to learning effectively and doing well on tests.

填空题 If you find yourself thinking negative thoughts, replace them with ______ (2 words).

填空题 Everyone makes mistakes. Learning to tolerate small ______ (3 words) is a valuable skill.

填空题 Taking care of your health can help keep your mind ______ (4 words).