【正确答案】 My Favorite Way of Keeping Fits Observations and research findings indicate that people are increasingly concerned about keeping fits. The importance people attach to it and the rapid development of related services are the signs of this. There are several ways of keeping fits. Dieting should be fundamental to one's health. We are facing more choice than ever before. Therefore, we should be cautious to select the proper food and to control the reasonable amount. What's more, taking exercise is another essential way. In addition, nobody is exposed to be considered as healthy in mental disorder, so that keeping mental health is also important. As for me, I am exerting all my strength on keep my fits by taking reasonable dieting and proper exercise. In particular, I like jogging, more than four times per week, and approximately five kilometers each time. So, I am in my good shape and look like teenager, although I am in my 30s. Meantime, I like the feeling of accomplishment and happiness after I finish my length. I even like to feel sweat rolling down.