【正确答案】Developing and maintaining a healthy lifestyle, though could be difficult at the beginning, is important and rewarding for college students. Those students who lead a healthy life will have the mental and physical strength they need to survive the tough college life. Living healthily is often associated with having a balanced and nutritious diet, regular exercise and adequate sleep, which all contribute to mental health and physical fitness. To begin with, a healthy diet exerts the feeling of satisfaction and produces a sufficient energy supply that allows college students to handle the brain work for various courses. Along with a balanced diet, regular workouts will reduce anxiety and build up body strength for students. Finally, having adequate sleep can relax students physically and mentally and enhance their memory. Altogether, by eating, exercising and sleeping appropriately, college students can maintain their health that supports them through stressful academic years.