{{B}}Linda{{/B}} My husband weighed 275 pounds. He
used to skip breakfast, and he didn' t eat all that much for dinner. So I once
wondered why he was getting so big. Then I found out he was stopping to buy a
dozen chocolate-covered doughnuts each morning. And you know how I found out? He
was eating them while driving, so he wouldn't have to share them at work. While
chasing one that rolled across the front seat, he ran into a telephone pole.
{{B}}Emily{{/B}} Two years ago, I knew my husband' s
health was at risk because of all the weight he had picked up since we' d been
married. But he wasn' t doing anything about it. Then I went to a doctor' s
office and I followed his advice and started talking about food to my
husband—what was good, what was bad—as if it was a new discovery. I didn' t
lecture my husband about the evils of being overweight, didn' t try to threaten
him by saying if he didn' t lose weight his blood pressure could shoot sky-high
and he might have a heart attack. Instead, I talked about how well he' d look in
new clothes, how he' d probably do better on the job (he was a salesman), to ask
questions. After a few months, he' d lost 20 pounds. {{B}}John{{/B}}
I once kept a list of everything I ate one week, just to show my
wife was wrong about where I was picking up extra pounds. When I studied my
list, I wondered how I found time to do any work, I was eating so much. There' s
nothing like seeing it in black and white to prove you' re wrong.
{{B}}Jane Scott{{/B}} When I found my husband had weight problem,
I was determined to take some measures. I made sure I needed something from the
store three mornings a week, and then I told my husband I didn' t want to walk
there alone—it was about a quarter of a mile each way—and I' d always insist on
walking. He breathed hard at first, but gradually got used to it, and we started
making a circle around the neighborhood at night, too, with the dog. That was
three years ago, and now I can' t keep him still. The walking got him used to
using his body again, and he was happy to find it still worked pretty well.
{{B}}Ted{{/B}} Men tend to think less about the costs of
excess pounds than women do. Men often seem blind to the possibility that a beer
belly is causing them to look unattractive to their mates, holding them back in
their careers and killing them before their time. Also, many men feel
self-conscious going to a diet center—especially if most of the group is female.
Diets are perceived to be of women' s concern, or an admission of weakness.
There are even men who would rather blow up like a blimp before they admit to
other men—or themselves—that they need to lose weight.{{I}} Now match
each of the persons with the appropriate statement. Note: there are
two extra statements. {{/I}}
{{B}}Statements{{/B}}
[A] The heavier, the merrier.
[B] Some form of physical exercise has to play a part in men' s weight -
loss program.
[C] Attention should be paid to eating patterns.
[D] Men' s attitudes are quite different from women' s.
| [E] Gaining weight has nothing to do with health.[F] Your educational role
sometimes has to be more subtle.[G] Facts are
indisputable. |