单选题 Like many Americans, Mark Seery watched the Virginia Tech School shooting unfold on the cable news networks in April 2007. It wasn"t just the catastrophe that disturbed him—it was how some psychologists were advising the campus community to respond in the wake of the devastating tragedy. "There"s a sense that"s very much alive within the professional community that if people don"t talk about what they"re feeling, and try to suppress it that somehow it will only rebound down the road and make things worse," says Seery, an assistant professor of psychology at the University of Buffalo.
That, says Seery, is one of many examples of situations in which the first response to a tragedy"s psychological ramifications is to encourage victims and bystanders to talk about their emotions in the wake of the event. That idea is constantly reinforced by a battery of television therapists who harp on the importance of sharing your feelings. But is that really the best medicine?
Seery"s new research offers an alternative to that philosophy. His work suggests that those who do not reveal their feelings in the wake of a collective trauma turn out just fine, if not better, than those who do. Seery used an online survey to query a national sample about their reactions to the 9/11 attacks, beginning on the day itself. The respondents were divided into two groups: those who said they were initially unwilling to talk about their feelings, and the rest.
At the end of the two-year survey period, those who decided not to share their feelings reported fewer related mental and physical problems. That effect was even more pronounced among those who lived close to the tragedy. Seery also found an interesting correlation between the level of sharing and well-being. Participants could decide how much they wanted to report about their feelings on the survey. Seery found that there was a correlation between those who wrote the lengthier, more in-depth descriptions of their feelings and those who had worse mental and physical statuses.
Does the study turn conventional wisdom completely on its head, suggesting that it"s better to stay quiet in the aftermath of a traumatic event? Not quite. Seery explains that the respondents who felt the need to divulge their emotions started off in a worse mental and physical state in the first place, likely a bit more susceptible to the stress of a collective traumatic event. "The people who were talking were probably more distressed by the event," says Seery. "The initial distress motivated them to want to have some place to talk about it... whereas people who chose not to talk were less likely to say that they were trying to cope." The take-home message, then, is that there is no one right way to react to traumatic events; there is a wide range of normal and healthy responses to tragedy.
单选题 The most popular way of giving advice to victims after a disaster is that ______
【正确答案】 C
【答案解析】[解析] 第一、二段都提到,遇到灾难性事件时,人们通常给受害者或旁观者(bystanders)的建议是:通过讲述自己对事件的感受来缓解心理压力。在这篇文章中,作者用了多个词语来表达“将自己对事件的感受讲述给别人听”,如:talk about what they"re feeling/their emotions, reveal their feelings, share their feelings, report about their feelings, divulge their emotions等。这些说法意思基本相同。
单选题 Seery"s research shows that in the wake of disastrous events ______
【正确答案】 B
【答案解析】[解析] 第三段提到,在灾难性事件发生之后不立刻谈论自己感受的受害者或旁观者,与那些在事件发生后谈论自己的感受的人一样,都不会有心理问题(turn out just fine)。第三、四段描述了Seery的调查,他证明,传统的做法(即让受害者谈自己的感受)不是唯一正确的做法。
单选题 In the survey, the respondents who witnessed the 9/11 attacks at a short distance ______
【正确答案】 A
【答案解析】[解析] 第四段提到,两年的调查结束后发现,那些决定不向别人谈论自己对9·11恐怖袭击感受的人,产生的相关身心问题反而更少。这一效果在那些当时靠近这场悲剧的人身上表现得更加明显(pronounced)。也就是说,这些当时靠近现场的人,虽然没有在事后紧接着向别人谈论自己对它的感受,但也没有遗留下更多的身心障碍,都很快从事件本身的打击中恢复过来。
单选题 Contrary to traditional wisdom, Seery found that ______
【正确答案】 C
【答案解析】[解析] 第四段提到,分享感受的程度和健康状况之间存在相关性。倾诉自己感受的人与那些不倾诉自己感受的人相比,前者的身心状况更差。
单选题 The author concludes the argument by saying that ______
【正确答案】 D
【答案解析】[解析] 最后一段提到,Seery的研究结果并没有推翻传统的做法,不能因此就说灾难事件发生后受害者最好不要谈论对它的感受。这些研究给我们的最终启迪(the take-home message)是:在应对灾难性事件时不存在唯一正确的方法,各种反应都可能是正常的或健康的。言外之意,对于灾难性事件的受害者来说,既不能说事后倾诉就好,也不能说不倾诉就好,而应该按受害者个人的情况来判断到底哪种做法更适合他。