【正确答案】
B
【答案解析】[听力原文]
Food can be divided into two basic categories: real food and pleasure food. Real food is fuel for the body's needs, while pleasure food, which is high in fat and sugar, is primarily for taste satisfaction. The categories are pretty obvious. Broccoli is real food. Cookies are in the pleasure group.
When you are hungry, you are faced with choices. If you aren't suffering from excessive hunger, you can be rational about them. Go to the refrigerator. What looks good? If you have chosen a real food, say, a turkey sandwich, you can be certain your body can use it for fuel. Eat it and enjoy.
Two hours later you are hungry again. Back to the refrigerator. What looks good? Ice cream. Stop! Employ your will power just a little. Ice cream is not what your body needs. Does something else look good? Yes, a piece of toast with peanut butter and a glass of milk sound good too. Okay, go ahead, remembering that high-fat real foods should be eaten in moderation.
One trick is to eliminate pleasure foods from your kitchen. Instead, keep a variety of high-quality foods available at all times. In short, buy lots of delicious real food, food you really like, and get rid of the junk.
Q: What can be listed as pleasure food?
食物可分为两大基本种类:真正的食物和体闲食物。真正的食物为身体提供所需的能量,而脂肪和糖分含量高的休闲食物则主要用于满足味蕾需求。食物的种类划分是非常明显的。西兰花属于真正的食物,饼干则是休闲食物中的一员。
当你饿了,你会面对很多种食物选择。如果不是极度饥饿,你能对食物进行理智的选择。打开冰箱,什么看起来好吃呢?如果你选了一种真正的食物,例如一块火鸡三明治,那么你可以肯定它能转化成身体的能量。吃掉它并享受它的美味吧。
两个小时后,你又饿了。回去打开冰箱,什么看起来好吃呢?冰激凌。不要拿!稍微运用一下你的意志力。冰激凌不是你身体所需要的。有其他看起来好吃的吗?有,一块加有花生酱的烤面包片和一杯牛奶似乎还不错。好吧。去拿出来吧,记住,高脂肪的真正食物应该适量食用。
一个小窍门就是,不要在厨房放休闲食品,而应该一直放各种各样高品质的食物。简而言之,买很多美味的、你真正喜欢的纯粹食物,杜绝垃圾食品。
快速浏览各题选项,根据其中的关键词real food、body's needs、high in fat and sugar、pleasure food推测,该短文的内容很可能与食物的选择有关,具体细节需要进一步分析各个选项。
①四项均为名词或名词短语。
②四项分别描述了四种食物。
结论:根据选项特点分析,本题很可能考查与食物有关的细节。考生需集中精力去听与食物有关的词,然后根据问题在四个选项中做出判断。
本题问什么可以被列为休闲食物。文章开头提到,食物分为两种,一类是真正的食物,一类是休闲食品。其中,休闲食品中的脂肪和糖分含量较高,用于满足味蕾需求,然后举例说明曲奇饼干就属于休闲食品。故本题选B。