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Self-discipline: the Foundation of Productive Living

    Ⅰ. Issues to be noticed at the thought of self-discipline
    A. Troubles for some people to become more productive
    B. The reason: lacking of     1    to start with
    C. Multiple meanings of self-discipline in different fields:
    —the ability and     2    in terms of productivity
    —the ability to     3    in personal development
    —the ability to get up and practice by     4   
    —the power to     5    by speaker
    Ⅱ. The steps to become productive
    A. Start small, work     6   
    —the importance of     7   
    —the comparison between it and the use of muscle
    a)more failure, less motivation, difficult to solve problems
    b)start developing it by     8    small problems
    c)the strength of it increases gradually
    d)similar process to     9    a habit rather than overcoming
    B. Meanwhile, the importance of accountability and
        10   
    —rebuilding the     11    of muscle without assistance
    —differently, people need     12    to gain it again
    —others keep you     13    for each action and give you help
    a)they are to be present in your daily life and work
    b)for instance: partner, family,     14    , ete
    Ⅲ. Conclusion
    A. A lot of talks about the     15    to get things done
    and implement systems they have memorized
    B. But self-discipline remains to be the foundation
    of living productively.
    Now, listen to the mini-lecture. When it is over, you will be given THREE minutes to check your work.
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