填空题Directions:In this section, there is a passage with ten
blanks. You are required to select one word .for each blank from a list of
choices given in a word bank following the passage. Read the passage through
carefully before making your choices. Each choice in the bank is identified by a
letter. Please mark the corresponding letter for each item on Answer Sheet 2
with a single line through the centre. {{U}}You may not use any of the
words in the bank more than once.{{/U}}
Your body needs a certain amount of energy to maintain basic {{U}}
{{U}} 1 {{/U}} {{/U}}such as breathing, blood circulation and
digestion. The energy required to keep your organs functioning is referred to as
the resting or basal metabolic rate. Any time you are active,{{U}} {{U}}
2 {{/U}} {{/U}}energy is required. It is obtained from glycogen (糖原) and
fat stored in the blood, liver, and muscles. The key to losing weight is to draw
on the fat rather than on the carbohydrate reserves. Which of
the two energy sources you use depends on the intensity and {{U}} {{U}}
3 {{/U}} {{/U}}of your activity. The higher the intensity, the more your
body will pull from the stored carbohydrates. The lower the intensity, the
{{U}} {{U}} 4 {{/U}} {{/U}}your body will rely on fat as its
fuel. Aerobic exercise is most {{U}} {{U}} 5
{{/U}} {{/U}}for weight loss. When you perform aerobic activities you
{{U}} {{U}} 6 {{/U}} {{/U}}contract large muscle groups such as
your legs and arms. Walking, running, rollerblading, swimming, dancing, and
jumping jacks are all forms of aerobic activity. Surprisingly, if your aerobic
activity is low to moderately intense and of long duration, you will burn more
fat than if you had {{U}} {{U}} 7 {{/U}} {{/U}}in a short burst
of high-intensity exercise. In short, a brisk 30-minute walk will bum fat while
a 100-yard sprint will bum glycogen. A. positive
F. physical
[K] started B.
additional G.
activities [L]
repeatedly C. duration
[H] functions
[M] less D. effective
[I] participated
[N] amount E. more
[J]
efficient [O]
obviously