单选题Most of us find the forgetting easier, but maybe we should work on the forgiving part. "Holding on to hurts and nursing grudges wear you down physically and emotionally," says Stanford University psychologist Fred Luskin, author of Forgive for Good. "Forgiving someone can be a powerful antidote." In a recent study, Charlotte, assistant/associate professor of psychology at Hope College in Holland, Michigan; and this colleagues asked 71 volunteers to remember a past hurt. Tests recorded the highest blood pressure, heart rate and muscle tension—the same responses that occur when people are angry. Research has linked anger and heart disease. When the volunteers were asked to imagine empathizing, even forgiving those who had wronged them, they remained calm by comparison. What's more, forgiveness can be learned, insists Luskin, director of the Stanford Forgive- ness Project, "We teach people to rewrite their story in their minds, to change from victim to he- m. If the hurt is from a spouse's infidelity, we might encourage them to think of themselves not only as a person who was cheated on, but as the person who tried to keep the marriage together. Two years ago, Luskin tested his method on 5 Northern Irish women whose sons had been murdered. After undergoing a week of forgiveness training, the women's sense of hurt, measured using psychological tests, had fallen by more than half. They were also much less likely to feel depressed and angry. "Forgiving isn't about forgetting what happened," says Luskin. "It is about breaking free of the person who wronged us." The early signs that forgiving improves overall health are promising: A survey of 1,423 adults by the University of Michigan's Institute for Social Research in 2001 found that people who had forgiven someone in their past also reported being in better health than those who hadn't. However, while 75% said they were sure God had forgiven them for past mistakes, only52% had been able to find it in their hearts to forgive others. Forgiveness; it seems, is still divine.
单选题When you watch a football game on a Saturday afternoon, you feel secure in your knowledge of what will happen when a player boots the ball. It first goes up and then it comes down. That's how it is, was, and will be--unless.... if the kicker someday should kick the ball such that at the instant it left his toe it were travelling upward at a rate of 11.2 kilometers per second (25 000 mhr). We would find that we would not have to worry about a punt return, because the ball simply would not come down. This particular speed is the escape velocity of an object from the earth. At this speed, any object, large or small, will escape from the earth to soar forever upward until captured by the gravitational attraction of some other planet or heavenly body. At first thought it might seem that a heavy object might require a greater initial speed to escape from the surface of the earth than a lighter one, remember that the way objects fall (or move upward against gravity) is independent of the mass of the object. As a result, if a velocity of 11.2 kilometers per second is enough to cause a football to escape from the earth, it is also enough to send a bowling ball (or a freight car) on its way. The concept of escape velocity applies to objects as small as atoms and molecules. The earth's atmosphere is composed primarily of oxygen and nitrogen, and it contains practically no trace of hydrogen or helium, the lightest elements. All the atoms of a gas travel in random motion at very high speeds, and the less massive atoms and molecules travel at the greatest speeds. In fact, the lighter gases go so fast that their speeds are greater than the critical speed of 11.2 kilometers per second. Thus they have long ago left our comfortable home and are now wandering through space in search of a more hospitable gravitational field. The moon has a weaker gravitation field than the earth. The escape velocity of an object on the moon is about 2.4 kilometers per second, and even the heavier gases have enough speed to escape the moon. This explains why we find no atmosphere there; any gases that may be released near the moon quickly escape.
单选题Ask an American schoolchild what he or she is learning in school these days and you might even get a reply, provided you ask it in Spanish. But don't bother, here's the answer: Americans nowadays are not learning any of the things that we learned in our day, like reading and writing. Apparently these are considered fusty old subjects, invented by white males to oppress women and minorities. What are they learning? In a Vermont college town I found the answer sitting in a toy store book rack, next to typical kids' books like "Heather Has Two Mommies and Daddy is 'Dysfunctional'". It's a teacher's guide called "Happy To Be Me", subtitled "Building Soft-Esteem". Serf-esteem as it turns out, is a big subject in American classrooms. Many American schools see building it as important as teaching reading and writing. They call it "whole language" teaching, borrowing terminology from the granola people to compete in the education marketplace. No one ever spent a moment building my self-esteem when I was in school. In fact, from the day I first stepped inside a classroom my self-esteem was one big demolition site. All that mattered was "the subject", be it geography, history, or mathematics. I was praised when I remembered that "near", "fit", "friendly", "pleasing", "like" and their opposites took the dative case in Latin. I was reviled when I forgot what a cosine was good for. Generally, I lived my school years beneath a torrent of castigation so consistent I eventually ceased to hear it, as people who live near the sea eventually stop hearing the waves. Schools have changed. Reviling is out, for one thing. More important, subjects have changed. Whereas I learned English, modem kids learn something called "language skills". Whereas I learned writing, modem kids learn something called "communication". Communication, the book tells us, is seven per cent words, twenty three per cent facial expression, twenty per cent tone of voice, and fifty per cent body language. So this column, with its carefully chosen words, would earn at most a grade of seven per cent. That is, if the school even gave out something as oppressive and demanding as grades. The result is that, in place of English classes, American children are getting a course in "How to Win Friends and Influence People". Consider the new attitude toward journal writing: I remember one high school English class when we were required to keep a journal. The idea was to emulate those great writers who confided in dimes, searching their soul and honing their critical thinking on paper. "Happy To Be Me" states that journals are a great way for students to get in touch with their feelings. Tell students they can write one sentence or a whole page. Reassure them that no one, not even you, will read what they write. After the unit, hopefully all students will be feeling good about themselves and will want to share some of their entries with the class. There was a time when no self-respecting book for English teachers would use "great" or "hopefully" that way. Moreover, back then the purpose of English courses (an antique term for "Unit") was not to help students "feel good about themselves". Which is good, because all that reviling didn't make me feel particularly good about anything.
单选题There is nothing in science (stating) that it is good to attempt to save human lives. Saving human lives (seems) to be a (generally held) value in most cultures of the world, but it is not (in some sense) scientifically derived.
单选题Don't tell Mary your plans or she'll tell everybody. She is always
______ her mouth off.
A. shooting
B. speaking
C. talking
D. throwing
单选题Telecommuting—substituting the computer for the trip to the job—has been ______ a solution to all kinds of problems related to office work.
单选题The English language contains a(n) ______ of words which are comparatively seldom used in ordinary conversation.
单选题The terrible noise is ______ me mad. A. turning B. setting C. driving D. putting
单选题In the second paragraph, the author gives two examples to show ______.
单选题At all ages and at all stages of life, fear presents a problem to almost everyone. "We are largely the playthings of our fears," wrote the British author Horace Walpole many years ago. "To one, fear of the dark; to another, of physical pain; to a third, of public ridicule; to a fourth, of poverty; to a fifth, of loneliness — for all of us our particular creature waits in a hidden place." Fear is often a useful emotion. When you become frightened, many physical changes occur within your body. Your heartbeat and responses quicken; your pupils expand to admit more light; large quantities of energy-producing adrenaline(肾上腺素)are poured into your bloodstream. Confronted with a fire or accident, fear can fuel life-saving flight. Similarly, when a danger is psychological rather than physical, fear can force you to take self-protective measures. It is only when fear is disproportional to the danger at hand that it becomes a problem. Some people are simply more vulnerable to fear than others. A visit to the newborn nursery of any large hospital will demonstrate that, from the moment of their births, a few fortunate infants respond calmly to sudden fear-producing situations such as a loudly slammed door. Yet a neighbor in the next bed may cry out with profound fright. From birth, he or she is more prone to learn fearful responses because he or she has inherited a tendency to be more sensitive. Further, psychologists know that our early experiences and relationships strongly shape and determine our later fears. A young man named Bill, for example, grew up with a father who regarded each adversity as a temporary obstacle to be overcome with imagination and courage. Using his father as a model, Bill came to welcome adventure and to trust his own ability to solve problem. Phil's dad, however, spent most of his time trying to protect himself and his family. Afraid to risk the insecurity of a job change, he remained unhappy in one position. He avoided long vacations because "the car might break down". Growing up in such a home, Phil naturally learned to become fearful and tense.
单选题We listened dumb-struck, full of ______ , to the shocking details of the corruption of the president of the company.
单选题On January 11th, a remarkable legal case opens in a San Francisco courtroom—on its way, it seems almost certain, to the Supreme Court. Perry v. Schwarzenegger challenges the constitutionality of Proposition 8, the California referendum that, in November 2008, overturned a state Supreme Court decision allowing same-sex couples to marry. Its lead lawyers are unlikely allies. Theodore B. Olson, the former solicitor general under President George W. Bush, and a prominent conservative; and David Boies, the Democratic trial lawyer who was his opposing counsel in Bush v. Gore. The two are mounting an ambitious case that pointedly circumvents the incremental, narrowly crafted legal gambits and the careful state-by-state strategy, leading gay-rights organizations have championed in the fight for marriage equality. The Olson-Boies team hopes for a ruling that will transform the legal and social landscape nationwide, something on the order of Brown v. Board of Education, in 1954, or Loving v. Virginia, the landmark 1967 Supreme Court ruling that invalidated laws prohibiting interracial marriage. Olson's interest in this case has puzzled quite a few people. What's in it for him? Is he sincere? Does he really think he can sway the current Court? But when I spoke with Olson, who is sixty-nine, in early December, he sounded confident and impassioned; the case clearly fascinated him both as an intellectual challenge and as a way to make history. "The Loving case was forty-two years ago," he said, perched on the edge of his chair in the law offices of Gibson, Dunn there was something folksy in his speech, which reminded me that he's a Westerner, who grew up and was educated in Northern California. He said, "Separate is not equal. Civil unions and domestic partnerships are not the same as marriage. We're not inventing any new right, or creating a new right, or asking the courts to recognize a new right. The Supreme Court has said over and over and over again that marriage is a fundamental right, and although our opponents say, 'Well, that's always been involving a man and a woman,' when the Supreme Court has talked about it, they've said it's an associational right, it's a liberty right, it's a privacy right, and it's an expression of your identity, which is all wrapped up in the Constitution." "The Justices of the Supreme Court", Olson said, "are individuals who will consider this seriously, and give it good attention," and he was optimistic that he could persuade them. (The losing side in San Francisco will likely appeal to the Ninth Circuit, and from there the case could proceed to the Supreme Court.) Olson's self-assurance has a sound basis: he has argued fifty-six cases before the high court—he was one of the busiest lawyers before the Supreme Court bench last year—and prevailed in forty-four of them. Justices Sandra Day O'Connor and Anthony Kennedy attended his wedding three years ago, in Napa. Olson said that he wanted the gay-marriage case to be a "teaching opportunity, so people will listen to us talk about the importance of treating people with dignity and respect and equality and affection and love and to stop discriminating against people on the basis of sexual orientation. " If the Perry case succeeds before the Supreme Court, it could mean that gay marriage would be permitted not only in California but in every state. And, if the Court recognized homosexuals as indistinguishable from heterosexuals for the purposes of marriage law, it would be hard, if not impossible, to uphold any other taws that discriminated against people on the basis of sexual orientation. However, a loss for Olson and Boies could be a major setback to the movement for marriage equality. Soon after Olson and Boies filed the case, last May, some leading gay-rights organizations—among them the A. C. L. U., Human Rights Campaign, Lambda Legal, and the National Center for Lesbian Rights—issued a statement condemning such efforts. The odds of success for a suit weren't good, the groups said, because the "Supreme Court typically does not get too far ahead of either public opinion or the law in the majority of states." The legal precedent that these groups were focused on wasn't Loving v. Virginia but, rather, Bowers v. Hardwick, the 1986 Supreme Court decision that stunned gay-rights advocates by upholding Georgia's antiquated law against sodomy. It was seventeen years before the Court was willing to revisit the issue, in Lawrence v. Texas, though by then only thirteen states still had anti-sodomy statutes; this time, the Court overturned the laws, with a 6-3 vote and an acerbic dissent from Justice Antonin Scalia, who declared that the Court had aligned itself with the "homosexual agenda," adding, "Many Americans do not want persons who openly engage in homosexual conduct as partners in their business, as scoutmasters for their children, as teachers in their children's schools, or as boarders in their home. They view this as protecting themselves and their families from a lifestyle that they believe to be immoral and destructive." Seventeen years was a long time to wait. "A loss now may make it harder to go to court later," the activists' statement read. "It will take us a lot longer to get a good Supreme Court decision if the Court has to overrule itself." Besides, the groups argued, "We lost the right to marry in California at the ballot box. That's where we need to win it back." Plenty of gay-marriage supporters agreed that it was smarter to wait until the movement had been successful in more states—and, possibly, the composition of the Supreme Court had shifted. (During the last year of a second Obama term, Scalia would be eighty-one.)
单选题
单选题My own {{U}}inclination{{/U}}, if I were in your situation, would be to look for another position.
单选题When the rent was due. the poor man ______ for more time.
单选题The retired engineer plunked down $ 50, 100 in cash for a midsize Mercedes as a present for his wife—a purchase ______ with money made in the stock the week before.
单选题The child's earliest words deal with concrete objects and actions, it is much later that he is able to grasp ______ .
单选题The poor couple ______ every night over the decision to send their sons to school and keeping their only daughter at home to help with fainting work.
单选题
Since the Hawaiian Islands have never
been connected to other landmasses, the great variety of plants in Hawaii must
be a result of the long-distance dispersal of seeds, a process that requires
both a method of transport and an equivalence between the ecology of the source
area and that of the recipient area. There is some dispute about
the method of transport involved. Some biologists argue that ocean and air
currents are responsible for the transport of plant seeds to Hawaii. Yet the
results of flotation experiments and the low temperatures of air currents cast
doubt on these hypotheses. More probable is bird transport, either externally,
by accidental attachment of the seeds to feathers, or internally, by the
swallowing of fruit and subsequent excretion of the seeds. While it is likely
that fewer varieties of plant seeds have reached Hawaii externally than
internally, more varieties are known to be adapted to external than to internal
transport.
单选题______ both in working life and everyday living to different sets of values, and expectations places a severe strain on the individual.