判断题( ) The passage mainly talks about how to build a positive self-image.
判断题Directions: For this part, you are going to read a passage with 5 statements attached to it. You are required to decide whether the statements are True of False. Mark A (for TURE) if the statement agrees with the information given in the passage; mark B (for FALSE) if the statement contradicts the information given in the passage. You should make your judgement and mark the corresponding letter on the Answer Sheet. Sometimes you’ll hear people say that you can’t love others until you love yourself. Sometimes you’ll hear people say that you can’t expect someone else to love you until you love yourself. Either way, you’ve got to love yourself first and this can be tricky. Sure we all know that we’re the apple of our parents’ eyes, and that our grandmas think we are great talents and our uncle Roberts think that we will go to the Olympics, but sometimes it’s a lot harder to think such nice thoughts about ourselves. If you find that believing in yourself is a challenge, it is time you built a positive self-image and learn to love yourself. The self-image is your own mind’s picture of yourself. This image includes the way you look, the way you act, the way you talk and the way you think. Interestingly, our self-images are often quite different from the images others hold about us. Unfortunately, most of these self-images are more negative than what they should be, and thus changing the way you think about yourself is the key to changing your self-image and your whole world. The best way to defeat a passive self-image is to step back and decide to stress your successes. That is, make a list if you need to, and write down all of the great things you do every day. Don’t allow doubts to occur in it. It might well be that you are experiencing a negative self-image because you can’t move past one flaw or weakness that you see about yourself. Well, roll up your sleeves and make a change of it as your primary task. If you think you are silly because you aren’t good at math, find a tutor. If you think you are weak because you can’t run a mile, get to the track and practice. If you think you are dull because you don’t follow the latest trends, buy a few new clothes. The best way to get rid of a negative self-image is to realize that your image is far from objective and to actively convince yourself of your positive qualities. Changing the way you think and working on those you need to improve will go a long way towards promoting a positive self-image. When you can pat yourself on the back, you’ll know you’re well on your way. ( ) We can conclude that both adolescents and parents are the intended readers of the passage.
判断题( ) According to the passage, our self-images are probably untrue.
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填空题You’ve just been given a major task and want to do it well, but it seems that __21__ you get started, you’re interrupted. First, Jane stops __22__. Then, it’s the phone. Later, your boss tells you to drop everything—she’s got a rush job. And you have a meeting at three!All these things are important. __23__ you could rearrange them without breaking your __24__! Actually, you can! We’ve heard about quality time at home—why not add quality time into the job?Begin by __25__ out those parts of the day __26__ you’re most __27__. You may work best in the morning or in the afternoon. No matter when—just find your time and build a wall __28__ it.Say __29__ for you, __30__ time begins at ten. __31__ on your major task then, and don’t let anything interrupt you. If you have a secretary, tell her or him to hold __32__ calls and visitors. If you don’t, try to ask a colleague to help you. The __33__ is that both outsiders and colleagues will know that you will not be __34__ for a part of each day. Why? Because you are working!Prepare for this special block of time as carefully __35__ you would for an important meeting. Don’t waste precious minutes searching for memos or notes. Be ready __36__ precisely at ten, and get the most __37__ every second. You might like to use your __38__ simply for thinking about a project, a problem or a new idea.Smart small—maybe thirty or forty minutes, three times a week, building __39__ at least an hour. Sure, you’ll have to chip away at your blocks a little sometimes, but guard that hour as you would any other valued __40__.（）
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填空题 Sports are a great way to work on developing your physical skills and build your【B1】________spirit. There are many different sports to choose from, baseball, basketball, football, golf, hockey and tennis. No matter what you choose, you’ll treasure the【B2】________with the friends you meet and enrich your life. And they are really【B3】________the time and effort for many reasons’ Firstly, it’s an amazing stress reliever. Are you stressed about an upcoming exam? That group project? Your computer that just can’t seem to print? Running around with a bunch of friends can do wonders for【B4】________your stress level. Secondly, it will provide great exercise. While most college students would like to go to the gym on a regular【B5】________,few actually do. With a predetermined time already in your【B6】________,if you join in one of the intramural (校内的) sports teams, you work out (锻炼) is more likely to happen. Thirdly, it is a great way to meet people. You may be getting【B7】________to seeing similar people in the courses for your major, in your residence hall, or at the events you go to on campus. Intramural sports can be a great way to meet students that you may not otherwise even run into on【B8】________. Lastly, you can do just for fun. Most things you’ll do in college are very goal【B9】________; produce a paper, plan an event, meet a deadline. Playing an intramural sport【B10】________you with a great opportunity to head out and have some good, old -fashioned fun. A. schedule B. loyal C. reducing D. competitive E. worth F. provides G. popular H. campus I. basis J. used K. decisions L. experience M. limits N. directed O. achieve
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