摘要
运用心理技能训练的一般原理与方法结合高校中长跑训练的实际情况 ,探讨了心理技能在高校中长跑项目训练过程中的应用。指出心理技能必须放在与身体训练、技战术训练同等重要的地位 ,而心理技能训练应该把认知训练放在首位。
The application of psycho-technical training in training process for middle and long distance runs in colleges and universities was discussed by applying general principles and methods of psycho-technical training, combined with the actual condition of the training. It was pointed out that the psycho-technical training should be put on the place as important as physical training, technical training and tactical training. And in psycho-technical training the cognitive training should be put on the first place.
出处
《北京体育大学学报》
CSSCI
北大核心
2001年第4期470-472,共3页
Journal of Beijing Sport University
关键词
心理技能训练
高校
中长跑
运动员
psycho-technical training
colleges and universities
middle and long distance run
athlete
