摘要
赛前训练是运动训练的重要环节之一,好的赛前训练计划能使运动员在比赛时处于最佳的竞技状态,包括最佳的身体机能状态和最佳的心理状态,所以这一课题的研究对运动员竞技状态的科学调控有着十分重要的现实意义.本文对近年来赛前训练的若干热点问题进行了综述,为广大教练员和运动员的训练提供参考.
Training before a competition is one of the most important links in sports training.A good plan of pre-competition training can offer the athletes the best sporty conditions during the match.That includes best body functional condition and best psychological condition.Therefore,this research topic has an essential practical significance to athletes in an athletic state in scientifically regulation.This article discusses certain hot topics based on those training practices of pre-competition in recent years....
出处
《内江师范学院学报》
2008年第12期97-100,共4页
Journal of Neijiang Normal University
关键词
赛前训练
热点问题
时间学
pre-competition training
hot topic
time studies
