摘要
运动训练的量化监控已成为当代田径运动科学训练的重要内容之一。对我国优秀女子跳远运动员李静的助跑速度、起跳能力、起跳技术及其身体素质发展水平的多年量化监控过程进行了追踪研究 ,旨在总结其成功经验 ,探索我国跳远运动科学化训练途径 。
Quantitative control of training has been one of the most important content of today′s scientific training in track and field.This study discussed the quantitative control in many years of Li Jing′s approach speed、technique of take off,ability of take off and developed level of her physical quality.The purpose was to summerize her successful experience,and try to find out the way of scientific training in long jump,and further more,the article drew on the experience for the development of long jump in our country.
出处
《武汉体育学院学报》
CSSCI
北大核心
1999年第6期46-50,共5页
Journal of Wuhan Sports University
关键词
助跑速度
起跳技术
起跳能力
训练监控
Long jump,Approach speed,Technique of take off,Ability of take off,Supervision and control of training
