摘要
文中就挺举上挺预蹲生理机制和对血液循环系统的影响及有意识加速预蹲,或适度地控制杠铃的下落平稳预蹲,进行分析,提出改进挺举技术意见。
In this paper, an analysis was made on the physiological mechanism of the preliminary dip in jerk, and its influence on the blood circulatory system as well as speeding up preliminary dip consciously, or appropriately controlling the falling down of barbell and steady preliminary dip. It also proposed opinions to improve the techniques of clean and jerk.
出处
《中国体育科技》
北大核心
1991年第4期10-15,48,共7页
China Sport Science and Technology
