摘要
本文采用以肌电反馈技术为核心的训练方法,对八名(男5,女3)国家游泳、体操、举重、跳水集训队队员进行了心理控制训练,经统计比较训练前、后自身肌电值,两者差异非常显著。这说明肌电反馈对心理控制有很强的辅助效果,在一定程度上提高了运动员的自我心理控制能力,并有助于建立良好的心理平衡状态,发挥运动最佳竞技操作水平。
Eight subjects (five men and three women) from the national swimming, gymnastics, weightlifting and diving teams were put through psychological control training with the aid of electromyographic feedbacks. The marked difference in the electromyographic values before and after training pointed to the strong effect produced by the feedbacks on psychological control. With improved mental balance,the athletes were brought up to the optimal level of performance.
出处
《体育科学》
CSSCI
北大核心
1991年第4期84-87,96,共5页
China Sport Science