摘要
从健美操的内涵与外延入手 ,阐明了影响健美操表现力的原因 ,并以舞蹈训练、素质训练、耐力训练、心理训练、节奏性训练和创新性训练 6个方面对发展健美操的表现力作了较全面的讨论 ,具有一定的教学和训练价值。
This essay describes the factors influencing the vigorous gymnastics performance from the external and internal aspects of the event. It also discusses the performance of the event from the aspects of the training of dance,quality,endurance,psychology,rhythm and creation.
出处
《湖北体育科技》
2004年第3期354-356,共3页
Hubei Sports Science
