摘要
运用文献资料法、调查访问法,对少年女子花样游泳运动员的力量训练进行分析研究,结果表明:少年时期是女子花样游泳运动员力量发展的较好时机,把握住力量发展的关键时期是确保成年后高水平发挥的重要条件.本文对我国少年女子花样游泳运动员力量训练提出了新的思路,旨在供广大教练员训练时参考.
This paper analyzes the strength training of the juvenile girl water ballet swimmers with the methods of document survey and investigation. The findings show that it is a preferable period to train the strength of the juvenile girls in water ballet swimming. Grasping this key period of strength training will ensure the future high-level performance in their adulthood. With a new perspective on the strength training of juvenile girl ballet swimmers, the paper hopes to be helpful to the coaches.
出处
《渭南师范学院学报》
2004年第5期83-85,共3页
Journal of Weinan Normal University
