摘要
放松技术是当代短跑训练的重要因素。本文作者应用以放松技术训练青少年短跑运动员 ,提高了他们的成绩 ,在此介绍一些训练方法。
It is important factor for using relax technique in sprint training, The author used relax technique to training juvenile athletes that improved sprint performance. The paper introduced some training methods.
出处
《福建体育科技》
2002年第1期16-18,共3页
Fujian Sports Science and Technology
关键词
放松技术
短跑成绩
影响
Relax Technique
The Relax of Sprint Training
Perfor mance
