摘要
通过专项力量训练后进行助跑摸高的实验研究,深入探讨助跑摸高训练对跳高成绩的影响.结果表明:力量训练中增加助跑摸高练习,不但能有效地解决发展力量与技术练习相脱节的矛盾,而且有助于提高跳高成绩.
By experimental research on applying approach run and touch basket board to power training for high jump, author inquired into the influence on results of high jump. It shown that this exercise could resolve effectively the problem that developing power have contradicted technical drill and raise the results of high jump.
出处
《苏州大学学报（自然科学版）》
CAS
2004年第4期88-90,共3页
Journal of Soochow University(Natural Science Edition)
基金
苏州大学青年基金资助项目
