摘要
艺术体操是一项融身体练习与艺术表演于一体的体育竞技项目。这不仅要求运动员具备良好的技术动作,更要具备良好的心理稳定性。针对艺术体操运动员在比赛过程中的各种表现,分析影响艺术体操运动员赛前心理状态的各种因素,并对几种主要影响因素提出相应的对策。
Artistic gymnastics is a sport integrating body exercises with show. It requires gymnasts not only of proper acts, but also of steady psychology before a competition. According to varied performance during competition, the author analyzes all kinds of factors that affects psychology of gymnasts and puts forward their countermeasures.
关键词
艺术体操
心理状态
主观因素
外部因素
对策
Artistic gymnastics
Psychology
objective factor
Subjective factor
Countermeasures
