摘要
肌肉力量和柔韧性对足球运动员成绩的提高、伤病的预防及恢复关系重大。通过对足球运动员下肢环节肌肉力量和柔韧性的测定表明 ,由于他们在运动中位置的不同 。
Muscle strength and pliability accounts for the footballers' performance promotion,injury prevention and rehabilitation. The monitoring of muscle strength and pliability of footballers' lower limbs demonstrated that footballers in different positions had different muscle strength and pliability.
出处
《体育函授通讯》
2002年第2期44-45,共2页
Journal of Sports Adult Education
