摘要
目的探讨运动对预防女性原发性骨质疏松症(POP)的影响。方法于1993~1997年间,在健康体检中随机抽样观察女性绝经1年以上,无内科、外科、妇科等影响钙磷代谢的疾患,在1年内未服用过钙磷制剂及激素类药物者,共66人。按其年龄、绝经后时间、参加运动与否分为两组。运动组33名,均能长期参加户外体育运动者,每天不少于1小时,每周参加运动不少3天,坚持1年以上;对照组,另33人是从不参加户外体力活动者。调查两组人员的病史,进行全面的健康检查,应用中国测试所研制的单光子骨密度仪,测量非优势前臂桡骨尺骨中、远1/3交界处的骨矿含量(BMC)及骨密度(BMD)。检测血钙、血磷、血碱性磷酸酶。按照全国13个市骨矿含量调查合作组拟定的原发性骨质疏松症综合诊断评分法进行评定。结果运动组的POP、骨折等骨关节病率明显低于对照组(P<0.01);桡骨密度运动组高于对照组(P<0.05)。结论运动可以减少中老年人的骨矿丢失,延缓POP的发生,倡导体力活动对防治POP有积极作用。
Objective\ To study the effect of exercises on osteoporosis in postmenopausal women.Methods 66 postmenopausal women aged 45 65 years were obseved from 1993 to 1997.The observed group consisted of 33 women who kept on physical exercises at least one year,while the control group consisted of 33 randomly sampled among those women who never did any exercises. Their medical history was reviewed and health examination was carried out.SPA was used for dignosis of osteoporosis.Results The morbidity of osteoporosis in those postmenopausal women who did exercises frequently was statistically lower than that of the control group( P <0 01).In other words,bone mineral content in radius of obseved group was higher than that of the control group( P <0 05).Conclusion Physical exercises are important hygienic measures for postmenopausal women,contributing in delaying senile osteoporosis.
出处
《中国骨质疏松杂志》
CAS
CSCD
1999年第2期24-25,73,共3页
Chinese Journal of Osteoporosis