摘要
训练的成败在于合理、科学安排负荷,而正确理解负荷的定义与涵义是合理、科学安排训练的关键。做到这一点正是科学训练的重要内容与标志之一。
Successful training depends on reasonable and scientific arrangement of athletic load,and the key of this kind of arrangement use to understand the definition and meaning of athletic load in the right way,which is just the crucial content and one of the symbols of scientific training.
出处
《湖北体育科技》
2005年第2期237-238,共2页
Hubei Sports Science
关键词
运动负荷
解析
正确理解
科学训练
athletic load
professional
intension
pertinent training
