摘要
中医学的养生观源于《内经》“天人相应”的观点及“治未病”的思想:调摄精神,将息得宜以提高抗病能力,防止病邪侵害;未病先防,既病防变。在这些理论的指导下,后世医家发明的人痘接种法、五禽戏、太极拳、八段锦等等,均是《内经》养生学说的发展。
The thought of health preserving of TCMoriginates the thought of the In-ternal Classics—— 'correspondence betweenman and universe' and 'preventive treatment of disease'.Regulat ing mental activ i ties,having a regular life-style both improvethe a-bil i ty against diseases;preventing the invasion of pathogen;preventing its changeafter getting ill,Variolization,Five mimic-animalboxing,Taiji boxing and Baduanjinexercise invented by later physicans,all of them are the developmentof the health preserving thought in the Internal Classics under these principles formerly prescribed.
出处
《甘肃中医》
2003年第3期1-3,共3页
Gansu Journal of Traditional Chinese Medicine
关键词
内经
养生观
天人相应
治未病
Internal Classics
health presering
correspondencebetweenmanand universe
preventive treatment of disease
