摘要
旨在了解高校教师参与体育活动的现状,探讨高校教师的工作压力来源,论证参与体育活动与减轻工作压力之间的关系,并提出有针对性的具体建议。研究结果表明,必需重视提高高校教师参与体育活动的频率和机会,鼓励推广服务性和体育性等具有社交效益、健康效益的活动来降低教师的工作压力,促进其身心健康,塑造优质的教学师资。
This paper investigates the current situation of university faculty members' participation in physical and recreation activities, clarifies the sources of their job stress, demonstrates the mechanisms and the practices and alleviates job stress through participation of sports and recreation activities. Concrete and constructive suggestions are given based on this study. The results imply that it is significant for university faculty members to increase sports and recreation activity participation frequency and to promote voluntary and .social sports activities. It is expected that participation of those activities have both social and health benefits in alleviating university faculty's job stress, improvements of their mind and physical fitness and this shaping a quality high-educational environment.
出处
《湖北体育科技》
2005年第3期381-382,385,共3页
Hubei Sports Science
关键词
体育活动
高校教师
工作压力
身心健康
participation of physical and recreation activities
universities faculty
job stress