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参与体育活动对减轻高校教师工作压力的探讨 被引量:14

A Probe into Alleviation of Job Stress for University Faculty Members Through Participation of Sports and Recreation Activities
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摘要 旨在了解高校教师参与体育活动的现状,探讨高校教师的工作压力来源,论证参与体育活动与减轻工作压力之间的关系,并提出有针对性的具体建议。研究结果表明,必需重视提高高校教师参与体育活动的频率和机会,鼓励推广服务性和体育性等具有社交效益、健康效益的活动来降低教师的工作压力,促进其身心健康,塑造优质的教学师资。 This paper investigates the current situation of university faculty members' participation in physical and recreation activities, clarifies the sources of their job stress, demonstrates the mechanisms and the practices and alleviates job stress through participation of sports and recreation activities. Concrete and constructive suggestions are given based on this study. The results imply that it is significant for university faculty members to increase sports and recreation activity participation frequency and to promote voluntary and .social sports activities. It is expected that participation of those activities have both social and health benefits in alleviating university faculty's job stress, improvements of their mind and physical fitness and this shaping a quality high-educational environment.
作者 邓丽红
机构地区 武汉大学体育部
出处 《湖北体育科技》 2005年第3期381-382,385,共3页 Hubei Sports Science
关键词 体育活动 高校教师 工作压力 身心健康 participation of physical and recreation activities universities faculty job stress
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参考文献2

  • 1李书明.工作压力及其管理策略的探讨[J].劳工政策,:22-28.
  • 2陈镜清.传统体育与休闲活动[J].大专体育,:115-121.

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