摘要
采用综述法对跳远助跑与起跳相结合技术中各影响因素进行分析。提出在保持高速助跑的前提下,合理掌握最后二步的节奏获得较快的垂直速度和适宜的腾起角度是提高跳远成绩的关键。
On the basis of analyzing influencing factors in the combined technique of farjumping run-up and take-pff,the paper manifests that it is essential to improve the achievement for jumpers to adequately master the tempo of the last two steps and acquire a fast vertical speed and take a proper take-off angle.
出处
《唐山学院学报》
2005年第3期80-81,86,共3页
Journal of Tangshan University
关键词
跳远
助跑
起跳
垂直速度
腾起角度
farjump
run-up
take-off
vertical speed
take-off angle
