摘要
科学地控制室内赛的赛前训练负荷,是中跑科学化训练中需要解决好的重要课题,目前国内在这方面的研究还很少。通过协助上海市中长跑队备战第十届全运会,利用生理、生化指标对运动员参加赛前训练进行了监控,揭示运动员赛前训练负荷引起的身体机能指标变化的控制因素及其评价标准和合理变化的规律。
Controlling properly the training load before indoor competition is a very significant area that needs to be explored in the course of scientific training for middistance running. However, hardly anyone has touched on this area. This research aims at discovering the controlling factors, criterion of valuation and law of variations of physical capacity indexes which are caused by the training load of athletes before indoor matches by use of some physiological and biochemical indexes to supervise the training process before indoor competition that athletes will attend and then hope to provide some useful reference for the Shanghai long and middle distance running brigade to prepare for the 10th National Sports Meeting and make their training more .scientific and appropriate.
出处
《军事体育进修学院学报》
2006年第1期97-100,共4页
Journal of Pla Institute of Physical Education
基金
上海市体育局攻关项目:男子中跑运动员的优化组合训练及机能变化的生理生化特点和恢复特点的研究的子课题
关键词
男子中跑
赛前
负荷
机能指标
load
male mid distance running
precompetition
physical capacity index
