摘要
训练质量是决定训练水平的重要因素。当前我国运动训练界存在两种错误倾向,试图通过提高训练强度和增加比赛数量来解决训练质量不高的问题。无论是训练强度,还是比赛的数量,均不能直接、有效地提高训练的质量,提高训练质量的唯一有效途径是提升运动训练的科学化水平。
Training quality is an important factor for deciding training level, it is not possible to increase trainJng intensity and quantity of competition with an intention of improving training quaiity. The only afflclent way of doing this Is to upgrade the level of scientific training,
出处
《体育科研》
2006年第1期50-54,共5页
Sport Science Research
关键词
训练质量
训练强度
比赛
科学训练
training quality
training intenstty
competition
scientific training
