摘要
运动训练水平的提高,关键在于训练的科学性与有效性。这取决于对所从事运动项目特性的认识及训练指导思想的正确与否。文章主要阐述了身体训练对各运动项目的重要意义与作用。
To improve movement project level, the basic key lies in the training the scientific nature and the validity. This most important thing is engaged in the movement project characteristic understanding and the training and the guiding ideology. This article main describes body training aspect which plays a role in every sports event.
出处
《湖北体育科技》
2006年第2期215-216,共2页
Hubei Sports Science
关键词
身体训练
一般身体训练
专项身体训练
体能
技能
bodily training
common body training
special body training
physical ability
skill
