摘要
随着篮球运动的发展,运动员在比赛中所表现出来的技战术水平越来越高,而体能水平是篮球运动的技术基础和战术基础。实践证明:要使运动员在比赛中充分发挥个人的技术水平并贯彻全队的战术指导思想,没有良好的体能作为坚实的基础几乎是不可能的。所以,在日常的训练中要科学、系统地加强对运动员的体能训练,使运动员能适应现代篮球发展的需要。
With the development of world basketball sport, increasingly rising of basketball level, the international games become more and more vigorous, and the level of the athletes＇ skill military tactics expressed in the game is more and more high. And physique level is the technical foundation and tactical foundation of basketball sport. It has been proved that the athletes givingfull play to personal technique and cooperating with and carry out the guideline of the tactics of the whole team was almost impossible without the good physique as solid foundation. So the athletes＇ physical training needs to be scientific, systemic, persistently enhanced in the daily training to make the athlete be able to adapt to the demand.
关键词
篮球训练
体能训练
重要性
basketball training
physical training
importance
