摘要
运用简单可靠的实验仪器,制定了不同运动负荷下的教学训练计划,对教学训练效果和学生的身体体能进行了合理的测评.通过对测定的数据进行分析和处理发现,不同的运动负荷对游泳技能和体能恢复具有不同的影响,可以根据该方法简单测定不同负荷训练的发展方向和效果.
By using simple and reliable experimental appliances, we set up teaching plans of different training - strength to test the students＇ body - ability as well as the training result. By analyzing the testing results, we found different training-strength has different influence on swimming skills and body- ability recovery, it can be used to test the development direction and result of training- strength.
出处
《湛江师范学院学报》
2006年第3期115-118,共4页
Journal of Zhanjiang Normal College
关键词
运动负荷
游泳技能
体能
预测
training-strength
swimming skills
body-ability
pretest
