摘要
目的:分析高血压的流行病学、危险因素、运动对高血压的作用,并提出几点运动处方,旨在减少或避免高血压对人的侵袭,降低高血压的发病率、致死率等。资料来源:同时利用计算机检索中国期刊全文数据库1979-01/2005-12的相关文章,限定文章语言种类为中文,检索词“高血压”。资料选择:对资料进行初审,纳入标准:关于运动对高血压的影响因素和运动处方。排除标准:重复性研究。资料提炼:共收集到符合上述要求的文献59篇,排除46篇重复性研究。13篇符合纳入标准:其中9篇关于运动对高血压的影响,4篇关于运动处方。资料综合:运动对高血压患者影响是多方面的。其中运动对血清瘦素、血小板、血脂的影响较为显著。为了减少或避免高血压对人的侵袭,首先应根据患者自身的情况,选择适合自己的运动方式,其次,确定运动强度和运动频率。结论:运动对高血压患者的影响是多方面的,各因素之间相互影响。为减少高血压的发生,提高人们参加体育运动的积极性,应根据实际情况加强预防措施。
OBJECTIVE： To analyze effect of epidemiology, dangerous factor, kinesis on hypertension and introduce a few exercise prescription so as to reduce or avoid the invasion of hypertension on human, decrease the incidence rate, fatality rate of hypertension and so on. DATA SOURCES： The relevant articles published between January 1979 and December 2005 were searched for in China Journal Full-text Database （CJFD） with the keyword of ＂hypertension＂ in Chinese. STUDY SELECTION： The literatures about hypertension were selected primarily, Inclusive criteria： influences and sports prescription of exercise on hypertension. Exclusive criteria： repetitive research was excluded. DATA EXTRACTION： Totally 59 literatures in accordance with the above inclusive criteria were selected, 46 of them were excluded due to the repetition of the same research. Among 13 selected literatures, 9 were reviews of exercise-related hypertension, 4 were sports prescription, DATA SYNTHESIS： Effects of exercise on hypertension patients were manifold, especially in serum leptin, platelet, blood lipid were more prominent. In order to reduce or avoid the attack of hypertension, first of all, based on their own circumstances, patients should select suitable means of the exercise, and secondly, to determine the intensity of movement and frequency of exercise. CONCLUSION： The effects of exercise in hypertension patients are manifold, and there is interaction between the factors, To reduce the occurrence of hypertension and increase participation in sports enthusiasm, strengthening preventive measures should be based on the actual situation.
出处
《中国临床康复》
CSCD
北大核心
2006年第36期131-133,共3页
Chinese Journal of Clinical Rehabilitation
