摘要
目的观察气功锻炼对在押犯人心理应激状态和改造态度的影响。方法罪犯分成练功组（练动功和静功）和对照组（不练功）。每日练功半小时，为期一年。期间测定罪犯的血清皮质醇的变化，并考核其服刑态度和生产劳动的成绩（监狱百分考核表，改造态度占５５分，生产成绩占４５分）。结果经过一年的气功锻炼，罪犯血清皮质醇水平降低，其中暴力犯（杀人犯、抢劫伤害犯）和３０岁以上的罪犯下降尤为明显。罪犯改造和生产的考核分则有显著提高。结论气功锻炼对缓和罪犯的应激状态，改善其消极的心理因素和提高改造的积极性有显著作用。
Objective To study the effect of qigong exercise on the psychological stress state and the remoulding attitude of the prisoners under detention.Methods The prisoners in question were divided into exercising group(practising both static and dynamic exercises)and control group(no exercise).The exercising group practised qigong half an hour every day for one year and during which the alternates of serum cortisol were measured and the remoulding attitude as well as the working progress were examined(according to the examining form in the prison,the remoulding attitude and the working progress account for 55 points and 45 points respectively).Results After the practice of qigong for one year,the serum cortisol of the prisoners,especially the prisoners of violence(such as murderer and robbers) and under the age of 30,decreased significantly.The points of the examinations on the remoulding and working were also elevated.Conclusions Qigong is significantly effective in alleviating the stress state, improving the negative psychological factors and enchancing the remoulding enthusiasm of the prisoners in detention.
出处
《中国行为医学科学》
CSCD
1996年第4期197-199,共3页
Chinese Journal of Behavioral Medical Science
基金
国家中医药管理局课题
关键词
健康心理学
罪犯
气功锻炼
Qigong exercise Remoulding of prisoners
