摘要
[目的]明确我国城市不同年龄段儿童睡眠时间参考值,为促进儿童身心健康发展提供科学依据.[方法]采用分层随机抽样法抽取我国12个省市14 883名0～5岁儿童作为研究对象,采用统一问卷对受试儿童家长进行现场调查,双录入所有调查数据,应用SPSS统计软件包进行统计学分析.[结果]中国城市儿童睡眠的昼夜节律在5个月时基本形成,10个月时夜间能够连续睡眠,1～2岁时白天小睡的次数固定为1次.与尼氏儿科学中儿童睡眠时间需求标准相比,中国儿童在1个月到3岁前平均每天总睡眠时间少近1 h.[结论]随着社会的发展,中国城市儿童的睡眠模式也发生了变化,因此有必要部分更新已有的睡眠相关知识,以便为家长提供正确的切实可行的睡眠卫生指导.
[Objective] To confirm the normal requirement of sleep time for Chinese children of different ages in cities. [Methods] 14 883 children aged 0-5 years were selected by stratified sampling from twelve cities in China. The objects＇ parents were surveyed with questionnaire by front to front. All data were recorded by double entry via EpiData and analyzed with SPSS statistical software. [Results] Chinese infants＇ circadian sleep-wake rhythm was established about 5 months of age. By 10 months of age, children could sleep continuously through the whole night. Between 1 and 2 years of age, daytime sleep consolidates into a single nap. Compared with the corresponding data in Nelson Pediatrics, the overall sleep time of Chinese children was about 1 hour less than that of Nelson between the first month and 3 years old. [Con- clusions] Along with the advance of society, the sleep developmental mode in Chinese children has had some changes. it is necessary to renew some related knowledge and to provide the practical guidance for parents.
出处
《中国儿童保健杂志》
CAS
2006年第4期354-356,共3页
Chinese Journal of Child Health Care
