摘要
根据健美操的特点,论述了健美操的锻炼价值和在全民健身中的地位与作用,认为:健美操是一项多功能、高价值及人们喜爱的体育运动项目,易于开展和推广,是落实“全民健身计划”的好内容和好形式.
The thesis describes the status and function of the aerobics. The aerobics is a multi-functional and high-value sport which people like. It is easy to develop and is the good way of implementing "the plan of whole people'e keeping fit". So it is of extensive social value.
出处
《许昌学院学报》
CAS
2006年第5期73-76,共4页
Journal of Xuchang University
关键词
全民健身
健美操
价值
积极作用
Civil body fitness
Aerobics
Value
Positive function